Savory Egg Salad with Apples

4.8 — 19 reviews

This spruced up Egg Salad is a perfect blend of creamy and crunchy to makes for a satisfying and quick breakfast. Combining diced hard-boiled eggs with cottage cheese provides a substantial protein boost, while the addition of crisp apple and celery adds extra interest. Ready in just a few simple steps, this egg salad can be served on toasted sourdough for an easy, nutritious meal that’s ideal for busy mornings or even a midday snack.

Ingredients4 servings

  • 8 hard-boiled eggs, diced
  • 4 slices of sourdough bread, toasted
  • 1 cup cottage cheese
  • 1 medium apple, diced
  • 2 celery stalks, diced
  • 2 tbsp Dijon mustard
  • 1 tbsp lemon juice
  • ¼ tsp salt
  • Garnish: chopped parsley

Directions

1

Place the eggs in a small saucepan and cover them with water. Make sure the water is about 1 inch above the eggs. Bring the water to a boil over medium-high heat. Once it boils, turn off the heat, cover the pan, and let the eggs sit for 10-12 minutes.

2

Drain the water and transfer the eggs to a bowl of ice water to cool for about 5 minutes. 

3

Peel and dice the eggs and put them in a bowl. Mix in the cottage cheese, apple, celery, lemon juice, Dijon mustard and salt until well combined. Taste and adjust the seasoning if desired. 

4

Serve the egg salad on sourdough toast.  

Notes:

  • Save time in the morning by boiling and peeling the eggs the night before. Simply store them in an airtight container overnight.
  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Bon appétit and enjoy 🥰 ☀️

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42 comments

4.8
  1. Mary

    Always looking for a good breakfast.
    Thanks for sharing- Can’t wait to make it .

    Reply
  2. Devorah

    I’m confused please help me… I thought ratings and comments came into play AFTER you made the recipe. Try using your facebook/ instagram if you want us all to know what you might do. Just saying…

    Reply
  3. Phyllis

    Sounds yummy. Being a vegan I use Hodo (tofu) All -Day Egg Scrambel with veganase and mustard on Ezekiel 4:9
    Bread. I toast it and spread the tofu scramble egg on it. Paprika sprinkled on it. Sometimes avocado and other times with humus. I also use kale. I eat the whole crispy apple along with it. Not mixed in. Pepper sprinkled on it as well.

    Reply
  4. Ignacio
    (5/5)

    I love it! Avocado on top

    2
    Reply
  5. Betty

    It would be helpful if people left reviews after making the recipe.

    1
    Reply
    1. Devorah

      You got it my friend. This is not rocket science
      Make the recipe add your comments and move on!!!

      Reply
  6. Kate

    Do you include calories and carbohydrates?

    Reply
    1. Liz from Yuka

      We do not currently, but we will consider this for the future!

      Reply
  7. Linda
    (5/5)

    Haven’t tried it yet but I will! Sounds yummy! Thanks!

    Reply
  8. Marlene
    (5/5)

    I love salad thank

    Reply
  9. Maria
    (5/5)

    Excelente recipe I’m going to try it! It looks great and healthy! Thanks for sharing it!

    Reply
  10. Kim

    I was a little skeptical with her added apple but this was so good I will be adding this to my menu. Thank you for the recipe.

    Reply
    1. Liz from Yuka

      Thank you for sharing your feedback – its great to hear that you enjoyed it!

      Reply
  11. Susan
    (5/5)

    This sounds like it would be great in a wrap or for lunch also! What are the nutritional values?

    Reply
  12. Carol Crowder

    This sounds very good and nourishing as well.
    I have all the ingredients, so I’m gonna try that this morning. My eggs are even already boiled, but I’ll cut the quantity down.

    1
    Reply
    1. Liz from Yuka

      We’d love to hear your feedback!

      Reply
  13. Vivian

    Thank you for sharing can’t Waite to try this.

    Reply
    1. Liz from Yuka

      You are very welcome! Enjoy!

      Reply
  14. Andrea 🤍
    (5/5)

    Thank you for sharing this sounds excellent can’t wait to make it 💓💕

    Reply
  15. Elaine

    I’m going to try it. Have all the ingredients on hand.

    Reply
  16. Cindy
    (5/5)

    Yummm

    Reply
  17. Gina

    Looks yummy

    Reply
  18. Sandra
    (5/5)

    Sounds great

    Reply
  19. Mauricio
    (5/5)

    Great recipe!

    Reply
  20. Debrah Johnsin

    Thank you for the wonderful recipes. I appreciate that they are east to read and not hidden between dozens of ads.
    I tell everyone I know about Yuka.

    Reply
    1. Liz from Yuka

      So happy to hear that you are enjoying the recipes! Thank you for your support!

      Reply
  21. Myrna Krehbiel

    It’s MUCH easier and quicker to poach the eggs in the microwave.
    I heat about 2c. water for 3 minutes in the microwave. Crack 4 eggs into the hot water. Microwave for 1 minute. Pause for a minute. Repeat 2 times. (The pause is to eliminate the yokes exploding.) Pour off the hot water. Eggs are ready.

    Reply
    1. Liz from Yuka

      Thank you for sharing this tip!

      Reply
  22. DEBRA

    looking forward to making this recipe. looks delicious

    1
    Reply
  23. Gayle
    (5/5)

    I look forward to trying this recipe

    Reply
  24. Rebecca
    (3/5)

    Looks delicious, I will be trying this recipe.

    Reply
    1. Liz from Yuka

      Thank you Rebecca! We can’t wait to hear your feedback!

      Reply
  25. Bill
    (5/5)

    I enjoy the addition of cottage cheese, plus lots of extra protein. Thank you.

    Reply
  26. Irene
    (5/5)

    A must try ..

    Reply
  27. Patti

    Can you provide a nutrition breakdown in your recipe?

    1
    Reply
  28. Margarita
    (4/5)

    They look delicious 😋

    Reply
  29. Sarah
    (4/5)

    Looks yummy! Nutritional information would be helpful for those watching calories, fats, protein, pre-diabetic, etc.

    1
    Reply
    1. Liz from Yuka

      Thank you for your feedback Sarah! We will consider this for the future!

      Reply
  30. jorge
    (5/5)

    I will try this amazing recipe

    Reply
  31. Adriana
    (5/5)

    Looks yummy

    Reply
  32. Sonia
    (5/5)

    Excelente

    Reply
  33. Ada
    (5/5)

    Looks great!

    Reply